Stages POWER Virtual Certification • Saturday, May 8, 2021

Learn how to incorporate Power to your Indoor Cycling classes

#WEKNOWPOWER

As leaders in the Power meter industry - both outdoors and indoors - Stages delivers the most up-to-date training course on working with metrics, and building classes around Power.

Welcome to our Stages POWER Virtual Certification!
WHAT YOU GET:
  • Full access to our Online Certification (8+ hours of content, videos, class templates, etc.) – ideally to be completed before the Virtual Campus
  • An interactive & engaging 4-Hour Virtual Campus with a select group of ten attendees led by a Stages Master Educator – LIVE through Videoconference,split into two 2-hour modules:
    • Class Design 101 & Power Zones Discussion
    • Drills 4 Thrills: Easy Programming for Success (Long vs. Short Intervals, HIIT vs. SIT; Loops, Ladders & Pyramids)
      • Break
    • Power Profiling: Beyond FTP
    • Power Class Examples
    • Q&A + Final Roundtable
  • 8 Continuing Education Credits
  • Certificate of Completion

WHEN?:

  • Online Certification: You can complete the Online Certification portion at your own leisure. However, it is highly encouraged that you complete it and pass the assessment prior to the Virtual Campus.
  • Virtual Campus: Saturday, May 8, 2021, from 8 AM to 12:30 PM EST via Zoom

* TO ENSURE THE QUALITY OF THE INTERACTIVE VIRTUAL EXPERIENCE, THIS TRAINING IS LIMITED TO TEN ATTENDEES.


Your Instructor


Kristy Kilcup
Kristy Kilcup

Kristy Kilcup holds degrees in BSc., Hon HK, and BEd., as well as certifications in CSEP-CPT, Health & Life Transformational Coaching, is an International Presenter and a Stages Indoor Cycling Master Educator since 2011. As a long standing indoor cycling instructor, Kristy has always enjoyed motivating others; building self-confidence in her riders through goal setting while establishing long-lasting friendships along the way! A 20+ year veteran as a health practitioner, Kristy has been involved in areas of Group Fitness, Personal Training, Corporate Wellness, Fitness Equipment Acquisition, Business Brand Awareness, Social Media Marketing and the development of Operating Procedures as well as co-authoring the conference workshop series: Power vs. Rhythm - "The debate is on" & "The debate continues" which is now offered as an on-line workshop: Power vs. Rhythm.


Course Curriculum


  Welcome to Stages Indoor Cycling!
Available in days
days after you enroll
  Using the Console: Practical Application
Available in days
days after you enroll
  Technique, Goal Setting & Cue-mmunication
Available in days
days after you enroll

Frequently Asked Questions


When does the course start and finish?
The course starts as soon as you register! The Online Certification portion is a completely self-paced online course - you decide when you start and when you finish. This interactive Live through Zoom Virtual Campus will take place on March 20 from 8 am to 12:30 pm CST.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course materials for as long as you like - across any and all devices you own.
What is included in this Virtual Certification?
• Full access to our Online Certification (8+ hours of content, videos, class templates, etc.) – ideally to be completed before the Virtual Campus • An interactive & engaging 4-Hour Virtual Campus with a select group of attendees led by a Stages Master Educator – LIVE through Videoconference, split into two 2-hour modules. • 8 Continuing Education Credits • Certificate of Completion

Be part of the most up-to-date, comprehensive, practical and interactive Indoor Cycling digital certification in the market. Remember, to ensure the quality of our interactive experience, this Virtual Certification is limited to ten attendees.

This course is closed for enrollment.