Stages ONE Virtual Certification • Saturday, May 22, 2021

Your Introduction into the world of Indoor Cycling

#WEKNOWCYCLING

The Stages ONE Instructor Certification is the first step in a line of courses designed to elevate the knowledge and understanding of Indoor Cycling for instructors. Teaching with or without technology, with a power meter or to the beat of the music, we all need to start somewhere. We created this course to provide both new and returning indoor cycling leaders with the tools and information necessary to instruct safe, fun, and effective classes. Take the first pedal stroke, and...
Welcome to our Stages ONE Virtual Certification!

WHAT YOU GET:
  • Full access to our Online Certification (8+ hours of content, videos, class templates, etc.) – ideally to be completed before the Virtual Campus
  • An interactive & engaging 4-Hour Virtual Campus with a select group of ten attendees led by a Stages Master Educator – LIVE through Videoconference, split into two 2-hour modules:
    • Indoor Cycling: What's work got to do with it?
    • The Plan: Class Design for Success (Structure-driven vs. Music-driven, Cadence & Resistance Combinations...)
      • Break
    • The Invisible Road: Music in Indoor Cycling (Tempo vs. Feel, Music Sources, and Playlist Creation, Practical Examples)
    • In the Studio: Tech, Tips & Tricks of the Trade
    • Q&A + Final Roundtable
  • 8 Continuing Education Credits
  • Certificate of Completion

WHEN?:

  • Online Certification: You can complete the Online Certification portion at your own leisure. However, it is highly encouraged that you complete it and pass the assessment prior to the Virtual Campus.
  • Virtual Campus: Saturday, May 22, 2021 from 8 am to 12:30 pm EST via Zoom

* TO ENSURE THE QUALITY OF THE INTERACTIVE VIRTUAL EXPERIENCE, THIS TRAINING IS LIMITED TO TEN ATTENDEES.


Your Instructor


Pam Benchley
Pam Benchley

Welcome to Stages Indoor Cycling! I have had the opportunity to be part of Stages since its inception over 10 years ago. I have watched this team grow and evolve into the amazing power troupe they are today. One of the highlights has been humbly accepting the award for North American Master Trainer | Educator of the Year in 2018. I have had the honor to present on stage at both national and international events such as IDEA, CanFit Pro, SCW and Empower.

In addition to working with Stages, I am also a presenter and content creator for Hedstrom Fitness, the producers of fitness equipment such as the BOSU Balance Trainer, Hydroball and the Surge Storm. For many years I also createdanm presented Continuing Education recognized by ACE and AFAA.

I ride outdoors with Stages Power as a recreational triathlete, having competed in many 70.3 and completing two full IronMan events. I enjoy encouraging and helping new athletes enter the multi-sport arena.

Thank you for choosing Stages Indoor Cycling and Stages Cycling University!


Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What is included in this Virtual Certification?
• Full access to our Online Certification (8+ hours of content, videos, class templates, etc.) – ideally to be completed before the Virtual Campus • An interactive & engaging 4-Hour Virtual Campus with a select group of attendees led by a Stages Master Educator – LIVE through Videoconference, split into two 2-hour modules. • 8 Continuing Education Credits • Certificate of Completion
Be part of the most up-to-date, comprehensive, practical and interactive Indoor Cycling digital certification in the market. Remember, to ensure the quality of our interactive experience, this Virtual Certification is limited to ten attendees.

Get started now!