Stages Indoor Cycling - Onboarding Guide

An introductory guide to the Stages SC3 Bike, Power Meter and Console

You have numerous choices when it comes to Indoor cycling Bikes and Fitness education, and we're so glad you entrusted Stages Indoor Cycling with your equipment and Stages Cycling University to provide you with top-shelf training, continuing education and the experience that all fitness professionals deserve.

This guide has been carefully crafted for you to gain the necessary knowledge about the Stages SC3 bike even before you get your hands on the bike. In the following chapters, we will cover:

  1. The SC3 bike and its components: Drivetrain, adjustment points, and unique features such as the SprintShift Lever or the FitLoc system.
  2. Stages EcoSCRN™ Console Tutorial
  3. Stages Fit (Bike Fit) Tutorial
  4. Bike Maintenance
  5. Stages Cycling University: Instructor Certifications and Continuing Education


Your Instructor


Team Stages
Team Stages

Our global Master Educator team are experts in training and cycling with power meters. They’ll teach your team how to successfully integrate teaching with power into your existing curriculum while coaching your instructor team on how to make riding with a power meter fun, simple, and motivating for your members. A great mix of learning about power and the enjoyment of cycling, our team is multilingual when it comes to speaking all the languages of indoor cycling.


Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.

Get started now!