2-Hour Workshops

Featuring introductions to the Stages Flight group display system, introductions to training with power-based metrics, and intermediate workshops.

Price: $65 per person


  • Continuing Education Credits/Units from: .2 ACE/1.75 AFAA/.2 NASM/canfitpro 2PTS and 2FIS/ AFLCA 2.0 **credits for most 2-hour courses are pending as of 1.31.17**
  • Flexibility! The workout portions of these courses are open to members (see member rate above). Get your members and instructors fired up in a master class, then let the instructors stick around for hour 2 to see how it’s done.
  • Detailed workout profile and accompanying handout
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