Pre-training video preparation and assessmentto ensure all attendees start class with a basic understanding of Stages bike function, StagesFit, and Stages Power meter operation.
The SCU appis complimentary to all class attendees. Used for all in-class coursework needs, our app is optimized for mobile and designed for any device.
Featuring introductions to the Stages Flight group display system, introductions to training with power-based metrics, and intermediate workshops.
Price: $65 per person
Continuing Education Credits/Units from: .2 ACE/1.75 AFAA/.2 NASM/canfitpro 2PTS and 2FIS/ AFLCA 2.0 **credits for most 2-hour courses are pending as of 1.31.17**
Flexibility! The workout portions of these courses are open to members (see member rate above). Get your members and instructors fired up in a master class, then let the instructors stick around for hour 2 to see how it’s done.