Stages Cycling University

We provide a unique interactive learning experience where attendees receive in-depth cycling education on the world’s best indoor bikes and power meters.

2-hour workshops. Full day certifications. We've got you covered.

Meet the Stages SC3

Continuing Education Credits from accredited providers:


Simplified yet fun.  As a new to cycle instructor, I feel confident in how to build a class and teach with excellence so my participants get more from their cycle workouts.

Anonymous Instructor Jan. 2018

The STAGES training was fantastic. It was informative even for an experienced instructor, and it changed the way I think about cycle training.

Anonymous Instructor, Jan. 2018

I felt a sense of togetherness and inclusion throughout the entire training. It was intense, but it allowed me to go beyond my workouts limits, limits that I had no idea I could reach. It was awesome!

Anonymous Instructor, Dec. 2017

I learned so much - more in this one day training than all of the training I've done in the last 7 years combined!

Anonymous Instructor, Sept. 2017

The training was very well organized and presented in an easy to understand format. All the aspects of the Stages bike were discussed and how to use the different features. I would recommend this course to any organization that has or is thinking about adding Stages bikes to their fitness offerings.

Anonymous Instructor, Oct. 2017

I have been to many different training workshops over the years, and the Stages Instructor Certification was one of the best I have ever attended. There was never a dull moment, and I loved how hands-on and personally relevant all the topics were.

Anonymous Instructor (Dec. 2016)

I absolutely LOVE it!!! I love teaching now because of the monitor and the fit and feel of the bike. Just completely and wholeheartedly LOVE it!

Anonymous Instructor (Fall 2016)

We had a lot of fun and your awesome training made us feel confident and ready to begin the process of teaching our first spin class.  You are such a great instructor and that showed with your passion, humor and knowledge of your content.

Anonymous Instructor (Feb. 2017)

This is a very informative and fun training. The ME made a long day interesting and energetic. He was very willing to answer all of our questions and give any assistance we needed. The support from Stages is great. The pre-training activities made the course make more sense and things move along more quickly. Thoroughly enjoyed this training!

Anonymous Instructor, March 2018

Instructor feedback March 2017:

"It was brilliant to be on a course around indoor cycling that was absolutely about power and watts, as this is something I am passionate about and has always been the focus of my classes based on my degree/cycling obsession.  It has also reignited my creativity as the possibilities, combinations, ways to motivate the people who come to my classes are infinite.  The power meter rocks and it just allows for results driven outcomes from the serious cyclist to the many in gyms that are trying to lose weight (massive demographic) - so if watts isn’t their thing, then the ability to track calories will be, plus a whole host of other options, motivations, goals and objectives …. exciting times."